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Libros y Manuales de Agronomia

® Manual del cultivo de HORTALIZAS. pdf gratis

QUÉ SON LAS HORTALIZAS?
Las hortalizas se definen como plantas herbáceas cultivadas con fines
de autoconsumo como también para su comercialización en mercados
internos y externos, de esta manera tener ingresos adicionales para el
hogar.

PORQUE IMPLEMENTAR UNA HUERTA

El proyecto Jatun Sach’a apoya a la implementación de huertas familiares,
comunales, escolares o de otra naturaleza por las siguientes razones.
• Para mejorar la nutrición con alimentos sanos, frescos y libres de
residuos
• Para disminuir los costos de los alimentos, porque es una forma fácil
y económica de producirlos.
• Para crear un entorno útil y productivo junto a la casa, la escuela o
la comunidad con variedad de especies, formas y colores.

 

IMPORTANCIA DE LAS HORTALIZAS

Las hortalizas son una fuente muy rica en nutrientes, vitaminas y otros, los
cuales aportan al cuerpo muchos beneficios como ser: reconstrucción de
tejidos (proteínas), producir energías (carbohidratos), regular funciones
corporales (vitaminas), tener buena digestión (fibras).

COMO EJEMPLOS SE TIENE:
✔ Minerales: Hierro (Nabo, rábano, zapallo); Magnesio (cebolla, vainitas,
porotos); Fósforo (Zanahoria, tomate, brócoli); Calcio (Lechuga, repollo,
espinaca).
✔ Proteínas: Lentejas, porotos, vainitas, ajo, arveja.
✔ Vitaminas: cebolla, locoto, coliflor, repollo, beterraga, repollo, acelga.
✔ Fibra: Avena, cebada
✔ Carbohidratos: remolacha, cebolla, zanahoria.

DESCARGAR GRATIS Manual del cultivo de HORTALIZAS. pdf gratis

fuente: unodc.org/documents/bolivia/DIM_Manual_de_cultivo_de_hortalizas.pdf

Te puede interesar  Manual: EL Huerto Familiar Biointensivo. pdf

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